Get Phat Online Back to School Special! Buy 8 weeks get 4 FREE!

Get Phat Online Challenge #2 which is our 2nd ONLINE challenge with Get Phat Online is launching at the end of September.

Here are the details…

challenge7-b For $199 for 8 weeks you get a standard meal plan, weekly workouts, and some instructional cardio. WE check on you during the 8 weeks with encouragement and Jen is available the entire time to guide you and answer your questions. THIS plan is simple to follow, can be done at home, and is for all ages, sizes, men, or women. Half of the money from this challenge goes into the winner’s hands at the end. Its never going to be the right time or the wrong time to start something great so stop looking for excuses and know that NOW is your chance to do better than what you have been doing.
Please email for details or Jen at WE want you to be the next Pam who started her journey in January 2015 at 191 pounds and weighed in this week at 133. She lost 58 pounds in 3 challenges in a row with the Get Phat Program. She did so well she inspired in her husband and he just completed his first challenge and lost 39 pounds in 8 weeks since July 1st. Together they have taken over 100 pounds out of their home and started a healthier life.

Come join us and lets get you moving and remember you have to finish what you start. Patience, determination, and mostly trust the program. The holidays are coming and now is the perfect time to take control of your life.

Let Jen and Get Phat Online help!


If your looking for customized plans please email for more info and payment plans.

Jen has put a team together of IFBB pro’s to help you lose weight, gain muscle, & get stage ready!

Jen Hendershott, Latisha Wilder, Nicole Wilkins and Heidi Sullivan will customize your cardio, nutrition, and weight training week to week! You will have 24/7 access to your pro trainers for accountability and motivation. Take advantage of this amazing opportunity! Space is limited! CLICK HERE for an assessment and provide info so we can help you become your best!

Make Fitness a Lifestyle with Flex